Learn Your 7 Chakras!

HAPPY 2018 BLOSSOMS!

I can feel it deep in my bones this year is going to be the year of growth for so many of you. 

Growth in all different aspects of your life. Love, Wealth, Health, Happiness, and whatever else you are seeking.

As we are in 2018, if you have not already taken time to write down your goals for this year, please do so.

Why? Because when you write down your goals you tend to remember them more.

You are more likely to achieve your goals. Also, you can reflect back and see what you have accomplished.

_________________

For me this year one of my goals is to heal and unblock a few of my Chakras. 

Some of you may or may not know about the Chakras within your body.

You have 7 Energy Chakras in your body.

7.Crown 

6.Third Eye

5.Throat

4.Heart

3.Solar

2.Sacral

1.Root

All of these energies flow through your body evenly. When a Chakra/Energy is blocked it can interrupt the energy flow process causing physical, mental, and emotional distress. *Disclaimer: I am not a Doctor I just share what I believe and resonate with.*

1.Root Chakra 

  • Your Root Chakra is located in your tailbone. 
  • It provides security, survival, and overall makes you grounded.
    • Grounded as in it makes you feel safe and strong. 
  • When the energy is blocked it can leave you feeling anxious and hopeless.
  • To unblock/heal you can add the color red to your everyday life as red is the associated color.
  • You can eat red food such as berries.
  • You can wear a Garnet Stone.
  • You can say your affirmations “I am centered and grounded. I am eternally safe.”

2.Sacral Chakra 

  • Your Sacral Chakra is located in your pelvis.
  • It provides creativity, confidence, and sexuality.
  • When the energy is blocked it can leave you feeling lonely and emotionally unbalanced.
  • To unlock/heal you can add the color orange to your everyday life as orange is the associated color.
  •  You can eat orange foods.
  • Energize your space with the color orange.
  • You can say your affirmations “I am creative. I am confident in everything I do. I am open to touch.”

3.Solar Chakra 

  • Your Solar Chakra is located under your ribs and in the diaphragm.
    • It is connected to your digestive system.
  • It provides a sense of power and helps regulate your fears.
  • When the energy is blocked it can cause eating disorders, fears, and loss of control.
  • To unblock/heal you can add the color yellow to your everyday life as yellow is the associated color.
  • You can add lemon to your water.
  • You can say your affirmations “I am healthy. I am not afraid. I can choose in any situation.”

4.Heart Chakra 

  • Your Heart Chakra is located in the center of your chest around the heart area.
  • It provides compassion, connection, and love.
  • When the energy is blocked it can cause disconnections and rejections.
  • To unblock/heal you can add the color green to your everyday life as green is the associated color.
  • You can eat your green vegetables ( it’s important to do so anyway 😉 )
  • You can wear the stone, Jade.
  • You can say your affirmations “I am kind to myself. I listen to my heart. I love myself and others.”

5.Throat Chakra 

  • Your Throat Chakra is located in your throat.
  • It provides leadership, expression, and communication.
  • When the energy is blocked it can cause insecurity and anxiety.
  • To unblock/heal you can add the color blue to your everyday life as blue is the associated color.
  • You can eat blueberries.
  • You can connect with the ocean. Visit the ocean more. Hang photos of the ocean.
  • You can wear the stone, Lapis Lazuli.
  • You can say your affirmations “I speak for myself. My voice is strong. My voice is clear. I communicate my feelings with ease.”

6.Third Eye Chakra 

  • Your Third Eye Chakra is located in between your eyebrows.
  • It provides intuitions, thoughts, and dreams.
  • When the energy is blocked it can cause judgment, lack of sleep, and lack of intuition.
  • To unblock/heal you can add the color indigo to your everyday life as indigo is the associated color.
  • You can wear the stone, Azurite.
    • It is crazy to me because I know my Third Eye needs healing.
    • I went to a Crystal Expo back in August and every booth that had Azurite my eyes were drawn to it.
    • My Third Eye was basically saying we need that stone.
    • The woman I was with was telling me you need this for a reason.
    • Azurite is the darker blue stone.
  • You can say your affirmations “I see and think clearly. I trust my intuition. I know the answer.”

7.Crown Chakra 

  • Your Crown Chakra is located at the crown of your head.
  • It provides consciousness, wisdom, spirituality, imagination.
  • When the energy is blocked it can cause depression, confusion, and disconnection.
  • To unblock/heal you can add the color violet to your everyday life as violet is the associated color. 
  • You can wear the stone, Amethyst.
  • You can say your affirmations “I am enlightened. I am at peace. I am light. I am me.”

 

If you feel some of your Chakras Energies are blocked, try unblocking. If you need to start to add the color to your life paint your nails that color, wear that color in your clothing, add it to your home decor. 

Unblocking your Chakras are very important. It allows the natural energies to flow and allows you to live a happy positive lifestyle.

If you want to read more informative post like this, let me know. I am more than happy to help 🙂

 

January 5, 2018
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